We offer clients a large tool box for achieving their goals.

At Well Rounded Health and Fitness, you don’t just have a personal trainer.

You have a whole team of health and fitness professionals, to give you the best opportunity for success.

Our trainers work as a team, and are committed to providing our clients with the most well-rounded knowledge base.
Not only will you get the expertise of YOUR highly qualified paragraph on friendship trainer, but you’ll get the benefit of knowing that your personal trainer is part of an organization that is rich with different strengths, expertise and specialization’s.

We encourage cohesiveness, not competition.

We have exceptional knowledge in the fields of weight-loss, body-sculpting and sports performance training, nutrition, supplementation, motivational techniques as well as an extensive background in bodybuilding.

Dropping large amounts of body fat in a short period of time is our specialty!
Our Certified Personal Trainers help to motivate and keep you accountable so that what is a demonstration speech you look and feel great, giving you confidence to meet the challenges of your life!

We train people of all ages, backgrounds, and fitness levels.
Our clients have one simple thing in common:
A DESIRE TO BE THEIR BEST!

We are the leading personal training team of upstate NY.

Today, our increasing membership is a testament to our excellent service.
Our clients love their results. You will too, take action and call now to set up your consultation. 315-885-1100